Kilmeena Junior team recently travelled to Bekan, Claremorris , to undertake the strength and conditioning assessment. This is a programme that is operated by the Connacht Council and is supervised by conditioning coach, Cathal Cregg. The objective is to facilitate increased participation in sport and to maximise fitness levels. The team’s  progress will be monitored for 12 weeks and all players will then be reviewed  by the conditioning coach.

 

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https://picasaweb.google.com/116414218992329230135/BekanPreSeasonTests#6113893746786101298

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